From shopping, entertainment, business, travel, and online transactions, apps are very much popular these days. It is available for almost everything you need. But what is more interesting is its trending assistance to your mental health wellness. Surely, there are tons of apps out there that can do that. But
It is no secret that the future of technology can transform better functioning healthcare. That includes the boost of more convenient access to medical applications, as well as the usage of tools and equipment. The probability of achieving a more reliable diagnosis and an up-and-coming solution to diseases and illnesses
Interest in positive technology – or technology designed to improve the quality of our lives – has boomed over the last few years. Now we have everything from happiness apps to physiological sensors that detect stress to digital objects that remind you to practice gratitude. — Tchiki Davis, Ph.D. With
Technology is one of today’s greatest achievements. With all its beneficial contribution to human lives, there is nothing that perhaps it cannot do. It is useful in education, manufacturing, building construction, transportation, as we all research and studies for the scientific approach. But right now, the focus is its momentous
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Online counseling is an alternative to traditional counseling especially when people can’t physically go to their therapists. There are many reasons why online counseling is an option to people and one of those reasons is money. Traditional counseling sessions with a licensed therapist or counselor can be very expensive. As
Millions all over the world now experience mental health disorders. In the United States alone, the National Institute of Mental Health estimated that about 43.6 million adults in 2014 were affected by a mental health problem. And these figures don’t even include issues like substance abuse. People ages 18 to
Nowadays, many people are starting to become mindful of their health condition. Unfortunately, several factors can increases the risks to health for a lot of individuals around the globe. Because of this, it is crucial to learn how to protect yourself even more. You have to take the necessary steps
The importance of having a well-balanced diet and regular exercise cannot be overemphasized in staying healthy. But in reality, these are the two factors that we always have difficulty on keeping track. After all, we always look forward to that comfort food served in your go-to place or to
Nowadays, the internet has a sheer volume of diet advice to offer. Different applications also started to come out offering from locating healthy food items to monitoring your daily intake. But have you ever wondered what would work for you? Here are the apps that made our list this