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Monthly Archives: June 2020

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Personal Health

Exercise And Eat Right During Lockdown/Quarantine

June 18, 2020 / movese87
The quarantine has been lifted, but gyms are still out of the equation. With that, people are thinking of ways to sweat it out. Physical exercise is necessary even during the lockdown. It is also essential to watch what you eat. You cannot go on eating all red meats, white
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