Have you ever experienced an emotional breakdown? Did you ever suffer from a personal issue, whether big or small, and did not know how to cope? Or perhaps, have you been to a certain point when you fail to understand your thoughts? If you answer yes to any of these
If you go onto Google and type in words “mental health and physical health,” 893,000,000 million results are produced in 0.54 seconds. What does this mean exactly? Well, this means that like you, there have been people before who have asked the question, “What does mental health have to do
It has always been known to man that heredity is how we adapt traits like skin color, eye color, hair color, height, facial features, even diseases. We inherit traits and characteristics from our parents which we eventually either grow out of or embrace them. For me, the one thing that
The quarantine has been lifted, but gyms are still out of the equation. With that, people are thinking of ways to sweat it out. Physical exercise is necessary even during the lockdown. It is also essential to watch what you eat. You cannot go on eating all red meats, white
COVID-19 is following the footstep of the Spanish Flu, and it is terrible! Federal laws have imposed social distancing, and that means limits on in-person gatherings. There are even seven states that practice the stay-at-home policy. True enough, work out gyms, yoga studios, and even spinning rooms all over the
This content is password protected. To view it please enter your password below: Password:
From shopping, entertainment, business, travel, and online transactions, apps are very much popular these days. It is available for almost everything you need. But what is more interesting is its trending assistance to your mental health wellness. Surely, there are tons of apps out there that can do that. But
It is no secret that the future of technology can transform better functioning healthcare. That includes the boost of more convenient access to medical applications, as well as the usage of tools and equipment. The probability of achieving a more reliable diagnosis and an up-and-coming solution to diseases and illnesses
Interest in positive technology – or technology designed to improve the quality of our lives – has boomed over the last few years. Now we have everything from happiness apps to physiological sensors that detect stress to digital objects that remind you to practice gratitude. — Tchiki Davis, Ph.D. With
Technology is one of today’s greatest achievements. With all its beneficial contribution to human lives, there is nothing that perhaps it cannot do. It is useful in education, manufacturing, building construction, transportation, as we all research and studies for the scientific approach. But right now, the focus is its momentous